-
Blog – Out in the Open: The not so hidden issue of Nitrous Oxide use
Paul Hunter, Drugs and Alcohol Team Leader, reflects on the use of Nitrous Oxide and the development of a new MYPAS resource This summer has seen a range of media reports of Nitrous Oxide (more commonly known as Laughing Gas) use. They’ve ranged from the local news story of over 500 discarded Nitrous Oxide canisters…
-
Nitrous Oxide (Laughing Gas) resources
MYPAS has produced Nitrous Oxide leaflets, posters and cards for young people in East Lothian and Midlothian. The resources provide information on: what Nitrous Oxide is how it’s used the effects the risks how to keep yourself safe what to do in an emergency useful contacts and support for young people Contact us for free…
-
New Digital Drop-In
MYPAS are excited to announce a new way for young people to contact us. Our Digital Drop-In is available for young people, aged 12-21 within the Midlothian and East Lothian areas. Young people will be able to chat live with a MYPAS worker about any issue which is having an impact on their health and…
-
Blog – Understanding anger
Sinéad Rowe, Young Mens Therapeutic Worker, reflects on anger and what might be underneath it. Alongside joy and sadness, anger is perhaps one of the most shared emotions we experience in everyday life. Every individual experiences anger in different ways but it can easily become a ‘go-to’ emotion for young people. If we can understand…
-
Blog – When does anxiety become a problem?
Rachel Watt, Counsellor, reflects on anxiety and when it might become too much to manage At MYPAS we are regularly contacted by people who are concerned about a young person’s mental health. One of the most common concerns we hear about is anxiety. It’s natural to experience anxiety and we all do from time to…
-
Blog – Young People Need Space…
Leila Coward, Youth Development Worker (LGBT+ Project), reflects on the need for young people to have safe spaces. I challenge any adult to live the life of a young person for one week and emerge saying that it was easy. Young people’s lives are complicated, with pressures looming in from every angle: from peers, from…
-
Blog – A Little Bit of Mindfulness
James Kelly, Counsellor, reflects on anxiety in young people and a shares a simple mindfulness technique. In my experience of delivering counselling over the past 12 years, I have come across a lot of young people who experience a great amount of anxiety about worrying about things that have happened in the past, or might…
Search
Recent Posts
- Summer 2025: LGBT Sports and Movement Programme
- World Book Day • To bring young people joy and comfort
- World Book Day • To support parents in supporting their teens
- World Book Day • To support young people with their emotional wellbeing and mental health
- Join us for the 2025 Bluebell Trail Run!
